the art of self CARE, INC.:
creative holistic health + wellness
(re)Discover
Health + Wellness
Whole Self Care
Creatively reimagining health-care.
Welcome to The Art Of Self Care, INC. (TAOS - Care), an artists-first agency, creating customized wellness programming in partnership with arts organizations invested in empowering self-actualized healing in marginalized and disenfranchised communities. Rooted in Memphis Tennessee, in service globally.
Raise the Standard
Let’s Normalize Wellness Together
TAOS - Care integrates ancient wisdom with modern evidence-based techniques to cultivate ‘wellthy’ living.
With the world around us transforming at an exponential rate, how is the world within coping, adjusting, and navigating these demands? We are answering the call. We are being the change. We are committed to saving ourselves.
We know this can seem radical to the current system but with your help we can normalize this healing narrative, uproot the trauma and restore authentic connection. Will you join the quest?
What Makes Us Unique
Acceptable.
Accessible. Aligned.
A Whole Self Care Network
Real-Time Resources
Opportunities to Inspire.
9-Dimensional Wellness-based: creative, emotional, environmental, financial, intellectual, physical, social, spiritual, vocational.
Our practitioners are sensitive to your personal needs and your lifestyle.
Considerate of your lifestyle’s needs and goals - we offer an array of methods, helping to design a tailored self-care plan that develops a self-care practice, defining your self-care style.
BIPOC communities have been considerably abused, misused, misdiagnosed, and mistreated in the current health-care system. TAOS - Care, is a safe space, for ALL seeking true well-being.
Your healing journey is a communal one. As you grow, others will follow, organically. This is an opportunity to make greater impact.
“When I care for me, I care for We.” TAOS- Care Founder, SHANETTE RENEA
Wellness Chose Me
I do this work both for and with you.
When I tell you it’s been a journey to get here - to a place of peace within myself and a space of clarity in my purpose. I knew as a child why I was here, I just didn’t know the ‘how’ and to be honest I still don’t - because Wellness is a journey not a destination.
As I allow myself to heal, by acknowledging the realness of the pain(s) I have experienced in my Life, this makes way for me to serve compassionately. I am intentional about my folx feeling safe and supported in their healing. This is the reason TAOS - Care exists.
Healing calls for awareness - pinpointing the root cause of the pain. It then means acceptance - that it happened and that it hurt. Finally, there’s the adjustment - deciding that the trauma is a part of your story, rather than the whole story and there is power in how we tell our stories.
Thank you for courageously rewriting the Wellness narrative with me.
~SHANETTE RENEA | The Art of Self Care, INC. Founder
the art of self care, INC.: creative holistic health + wellness
Free Your Mind.
Reclaim Your Time.
Own Your Wellness.
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